The Journal
Carefully curated to nurture your well-being.
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- Actual stress
- Allostatic load
- Brain health
- Breastfeeding
- Coaching
- Complete Microbiome Mapping
- Conception
- Cortisol
- Cosmetics
- Cycle optimisation
- D&C
- Eating for hormone health
- Emotional health
- Essential fatty acids
- Fertility
- Fertility tracking
- Functional testing
- Gut health
- Healthy fats
- Herbal medecine
- Herbs
- Hormone balance
- Hormone health
- Inflammation
- Lactation support
- Lifestyle design
- MTHFR testing
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- Menstrual cycle
- Microbiome
- Mindset
- Mineral deficiencies
- Miscarriage
- Mood disorders
- Natural fertility
- Nervous system
- Nutrition
- Oestrogen
- Oestrogen dominance
- PMS
- Perceived stress
- Perimenopause
- Period health
- Period pain
- Post-partum care
- Pre-Conception Care
- Pregnancy
- Pregnancy loss
- Protein
- Recipes
The Overlooked Factor in Fertility: Your Vaginal Microbiome
Could your vaginal microbiome be impacting your fertility? Many women experience recurrent miscarriage or unexplained infertility with 'normal' test results—yet vaginal health is rarely considered. Learn how the vaginal microbiome affects conception, pregnancy outcomes, and overall reproductive health, plus natural ways to restore balance.
Gut Health: The Unsuspected Key to Wellness
Discover how gut health impacts your overall wellness. Learn how functional testing like Complete Microbiome Mapping can uncover root causes of symptoms like bloating, fatigue, infertility, and mood swings.