Wellness Audit
Designed with intention to help you identify what areas of wellness need your most immediate attention. Track positive changes and reach your optimal state of health.
Comprising 45 questions across six key pillars of wellness—nourishment, movement, cleansing, emotional well-being, sleep, and connection—the audit serves as a compass, guiding us towards areas needing improvement. When you tally the results, you’ll pinpoint where to direct your focus for enhanced health.
Designed with intention to help you identify what areas of wellness need your most immediate attention. Track positive changes and reach your optimal state of health.
Comprising 45 questions across six key pillars of wellness—nourishment, movement, cleansing, emotional well-being, sleep, and connection—the audit serves as a compass, guiding us towards areas needing improvement. When you tally the results, you’ll pinpoint where to direct your focus for enhanced health.
Designed with intention to help you identify what areas of wellness need your most immediate attention. Track positive changes and reach your optimal state of health.
Comprising 45 questions across six key pillars of wellness—nourishment, movement, cleansing, emotional well-being, sleep, and connection—the audit serves as a compass, guiding us towards areas needing improvement. When you tally the results, you’ll pinpoint where to direct your focus for enhanced health.